Why can’t NFL players just dominate rugby? Discover the key differences in skills, rules, and mindset that make switching sports so challenging.

Wondering why some rugby players wear soft helmets? Learn what scrum caps do, who wears them, and how they help prevent ear injuries—not concussions.

Wondering which rugby is played at the World Cup? Discover the key differences, why rugby union takes center stage, and how to spot each code.

Discover the point of the scrum in rugby—why it exists, how it works, and what makes it a pivotal moment for strategy and team advantage.

What is the difference between a ruck and a maul in rugby? Understand rules, tactics, and tips with clear examples to boost your rugby knowledge.

Curious about starting rugby as an adult beginner over 25? This guide covers basics, fitness tips, gear, and joining your first club—no experience needed.

Is rugby an Olympic sport? Discover rugby’s unique Olympic journey, how Rugby Sevens became part of the Games, and what to expect in Paris 2024.